The book of Proverbs chapter 27 verse 9 says; "Just as lotions and fragrance give sensual delight, a sweet friendship refreshes the soul." MSG. Don't you just love it when one of your good friends comes by and the two of you have a laughter festival all day long? I live for those moments. Healthy relationships are a good breeding ground for your mental wellbeing. One of the things that you can do in order to manage stress is to become very intentional about your relationships. I encourage you to take inventory of your interpersonal relationships. Are they healthy and wholesome or do they harbor any traces of toxicity that need to be dealt with and/or gotten rid of? How is your relationship with the people closest you? Your spouse or significant? Your family? Your friends? How do you relate with your co-workers? Your schoolmates? Have you set healthy boundaries within these relationships? Are you and the people you're involved with being of benefit to each other or ar...
And He will be the stability of your times, abundance of salvation, wisdom and knowledge; the fear of the LORD is Zion's treasure. ISAIAH 33:6 ESV I wish someone told me that transitioning into adulthood would be a huge milestone in my life. Twevle plus years of studying in school but not a single lesson about the shift that takes place when one transitions from being a kid to being a bonafide adult. I suppose that some lessons are best learnt in the school of life. Like I stated in my introduction to this series, the reality that I am now an adult only dawned on me recently. And as you'd imagine, I was not prepared for this thing called 'Adulting' at all. Sure, I had fantasies about what my life as a young adult would be like. More specifically, what my life as a university student would be like. I envisioned...
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